So I officially have only two weeks left of my half-marathon training! I have been doing pretty good I think. I did liek 10.5 miles today and will start toning down my weekly workouts to prep for the race. I finally got new shoes which worked really well on the first run. I just need to get over the hurdle of my aching knees, which, thanks to years of soccer, are a common thing these days. I load up on some ibuprofen but wish there is something more I could do during the run. Oh well, I will now concentrate on my strength and conditioning. Last week I set the grade on the treadmill up to like 5 or 6 for two miles and it was killer! (Try for a quick hard workout...) My hamstrings haven't been that sore for a while...
Well, go me...right?
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3 comments:
If I can run one, so can you! Keep up the hard work!!
Good luck, we can't wait to hear how it goes!!!
So was Jer eating a cheeseburger when you crossed the finish line? This is cool Kim, real cool.
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